How Long Do Liposuction Results Last?

Thinking about liposuction often comes with one big question: Will the results last? 

At West Houston Plastic Surgery, you will find two trusted, board-certified plastic surgeons who can answer that with confidence. Dr. Alfonso Barrera brings more than three decades of experience, while Dr. Eric Ruff contributes advanced training in body contouring, giving patients in Houston, Texas, the assurance they deserve. They help patients understand what to expect from their results and how to maintain them long term.

What to Expect From Liposuction Results

Liposuction permanently removes fat cells from specific areas of your body. Once those fat cells are gone, they do not grow back. 

That said, the body can still create new fat cells, and the fat cells that remain can expand if you gain weight. This means that while liposuction can reshape areas like your abdomen, thighs, or arms, maintaining those results for the long haul depends on your lifestyle choices. 

How to Maintain Your Liposuction Results

Liposuction works best when it’s paired with healthy routines that support a stable weight. Many patients describe their new contours as motivation to take better care of themselves.

Here are some ways to help maintain your liposuction results:

• Stay active: Aim for regular exercise, including both cardio and strength training, to keep your weight steady.
• Eat balanced meals: Focus on whole foods, lean proteins, fruits, and vegetables while limiting processed foods and excess sugar.
• Drink plenty of water: Hydration supports your metabolism and helps prevent overeating.
• Avoid big weight fluctuations: Gaining and losing large amounts of weight can change your body’s contours again.
• Get enough sleep: Rest plays a role in weight management and overall health.
• Follow your surgeon’s guidance: Post-procedure instructions from your surgeon are essential for healing.

Talking With a Plastic Surgeon

It’s important to discuss your goals and expectations with a board-certified plastic surgeon. At West Houston Plastic Surgery, you will meet with Dr. Barrera or Dr. Ruff to talk about your concerns, learn what liposuction can do for you, and plan for results that fit your lifestyle.

Call West Houston Plastic Surgery today at 713-468-5200 to schedule your consultation.